In today's podcast episode, Nafiz opens up about how therapy helped him heal from trauma and overcome feelings of shame and guilt.

God bless you and your healing journey 💛

Disclaimer:

This podcast talks about mental health and emotions to help you learn and feel supported. But it is not therapy and does not replace talking to a licensed therapist or doctor. Everyone's journey is different, so if you need personal help, please reach out to a licensed mental health professional who can give you the right care for you.