Hi everyone, If you are new welcome! My name is Victoria Fernandez and I make content about mental health and my experience with Bipolar Disorder and OCD. Occasionally you will find content about learning disabilities and my work in tech.In this week's episode, I talk about the struggle that I have faced with my mental health in the past six months. Although I am in a much better place than before, there is still work to be done to get back to where I want to be mentally. It is possible to live a happy and stable life with a mental illness. It is not always easy, but it is worth fighting for. I have learned through this experience that life will always have ups and downs and the most important part is realizing when we are struggling and immediately taking action to feel good again.Connect with me on Instagram: https://www.instagram.com/ilivetoinspirementalhealth/If you would like to watch this podcast in YouTube format, check out my YT link here: https://instabio.cc/Ilive2There's always a light at the end of the tunnel and a bad day does not mean a bad life.