Let’s talk about boundaries… the kind that protect your peace without disconnecting you from people you love.

For so long, I struggled with guilt, people-pleasing, and shrinking myself to make others comfortable. But the more I honored my limits, the more I realized: boundaries don’t push people away, they show them how to love you better.

In this episode, I’m sharing:

• How I stopped feeling guilty for saying no

• Scripts for boundary-setting that feel clear and kind

• What to do when people don’t respect your boundaries

• Why choosing yourself isn’t selfish, it’s sacred

If you’re ready to protect your energy, feel safe in your relationships, and build connections rooted in mutual respect—this one’s for you.

DM “READY” if you’re done overgiving & ready to start honoring your needs.

Follow the pod on IG + TikTok @divinebydesignpod & come say hi on my personal page @alexusmariahh🩷