Weight Loss Simplified

How I Lost 11 Pounds Without Feeling Deprived After 50


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What if weight loss after 50 didn’t have to be hard or restrictive? In this episode of Weight Loss Simplified, Jennifer talks with her client Sherry, who felt stuck, frustrated, and worried about how extra weight might affect her health as she aged. Despite doing “all the right

things,” the scale wouldn’t move. Until she learned a smarter, sustainable approach. In just over 10 weeks, Sherry lost 11.5 pounds, stabilized her blood sugar, eliminated cravings, and changed her relationship with food without dieting, cutting carbs, or following rigid rules. If you’re over 50 and wondering if it’s “too late,” this conversation may completely change how you think about weight loss.

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Weight Loss SimplifiedBy Jennifer Powter

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