**10 ROSTER SPOTS OPEN FOR COACHING IN SEPTEMBER** Click below to apply before they're gone! <a href= "https://bit.ly/shortcuttoshredzapplication">https://bit.ly/shortcuttoshredzapplication</a>    In this episode, I outline How walking 10 to 15,000 steps daily allowed me to lose 20 pounds EFFORTLESSLY. I will also go over my current training program and my philosophy around nutrition! I hope you enjoy it!

**10 ROSTER SPOTS OPEN FOR COACHING IN SEPTEMBER** Click below to apply before they're gone! https://bit.ly/shortcuttoshredzapplication In this episode, I outline How walking 10 to 15,000 steps daily allowed me to lose 20 pounds EFFORTLESSLY. I will also go over my current training program and my philosophy around nutrition! I hope you enjoy it!

**10 ROSTER SPOTS OPEN FOR COACHING IN SEPTEMBER** Click below to apply before they're gone! <a href="https://bit.ly/shortcuttoshredzapplication" rel="noopener noreferrer">https://bit.ly/shortcuttoshredzapplication</a> &nbsp; &nbsp;In this episode, I outline How walking 10 to 15,000 steps daily allowed me to lose 20 pounds EFFORTLESSLY. I will also go over my current training program and my philosophy around nutrition! I hope you enjoy it!

How I lost 20 Pounds by Adding Walking into My Routine (How to get started) | Ep. 20

In this show, host, Alan Jaramillo CPT will talk about training, and nutrition, and have guests share their story on how they accomplished their fitness goals. This podcast has the mission of impacting 100,000 lives by delivering evidence-based info, relatable stories, and empower people to embrace hard work.

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How I lost 20 Pounds by Adding Walking into My Routine (How to get started) | Ep. 20

How I lost 20 Pounds by Adding Walking into My Routine (How to get started) | Ep. 20