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How I lost 25 pounds training for duathlon
How signing up for my first duathlon launched me on a weight loss journey and helped me run and ride faster.
My race results: https://sites.google.com/view/andrewdbrown/home/race-results
Art generated using AI.
https://twitter.com/TheDuathlonShow
https://www.youtube.com/@TheDuathlonShow
ko-fi.com/theduathlonshow
TheDuathlonShow @ gmail.com
"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.
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By Andrew Brown
5
44 ratings
How signing up for my first duathlon launched me on a weight loss journey and helped me run and ride faster.
My race results: https://sites.google.com/view/andrewdbrown/home/race-results
Art generated using AI.
https://twitter.com/TheDuathlonShow
https://www.youtube.com/@TheDuathlonShow
ko-fi.com/theduathlonshow
TheDuathlonShow @ gmail.com
"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.