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A preview of the American cyclists who will be riding in the Tour de France 2024 + bonus Olympics coverage.
Art: Sean Quinn's US National Champions jersey
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"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
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Race breakdowns from some of the exciting duathlon racing that’s been taking place in New York City in spring 2024.
March Classic Duathlon results https://www.athlinks.com/event/162887/results/Event/1072991/Course/2441927/Results
Prospect Park Spring Duathlon results https://www.athlinks.com/event/14402/results/Event/1078000/Course/2462765/Results
Race org https://nytri.org/
Art: me running R1 of the Prospect Park Spring Duathlon.
https://www.strava.com/athletes/55751633
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"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.
Non-expert advice on how to win a 5k road race. And details on how I recently won one.
2022 https://www.strava.com/activities/8139890143/overview
2023 https://www.strava.com/activities/10240072217/overview
Runner's World article on page 31 of this pdf: https://nebula.wsimg.com/2f363a1ac3bb68d14df6a6f2226b01f1?AccessKeyId=EF9F1B3BE1C2D85383BE&disposition=0&alloworigin=1
Art generated using AI
youtube.com/@TheDuathlonShow
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TheDuathlonShow @ gmail.com
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"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.
The Duathlon Show sits down for an interview episode with George Koutsodontis and Hunter Lydon, new race directors at New York Triathlon (nytri.org). 2024 will be the 40th season of duathlon and triathlon racing for NYTRI, who run the only successful multisport races in New York City. This was a fascinating conversation touching on the history of multisport racing in NYC, the origins of the Beasts From Riis tri club, favorite gear, and much more. I hope you enjoy The Duathlon Show's first ever interview episode.
Art: George (left), your host (center), Hunter (right)
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"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64, qubodup, and juskiddink (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
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Gift ideas for the duathlete in your life for the holiday season 2023.
Art: one of the gift ideas
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TheDuathlonShow @ gmail.com
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"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64, qubodup, and juskiddink (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.
Strava files for the race: https://www.strava.com/activities/10165649175/
https://www.strava.com/activities/10165649240/
https://www.strava.com/activities/10165649241/
Race results: https://runsignup.com/Race/Results/59274#resultSetId-421622;perpage:100
Photo cred: https://www.oneimagingphotography.com/
youtube.com/@TheDuathlonShow
ko-fi.com/theduathlonshow
TheDuathlonShow @ gmail.com
sites.google.com/view/andrewdbrown
twitter.com/TheDuathlonShow
"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.
Strava file for the race: https://www.strava.com/activities/10077540070
Race results: https://nycruns.com/race-results?race=nycruns-falling-leaves-half-marathon-5k-2023&result=1013552
Art: Medal for this race
youtube.com/@TheDuathlonShow
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TheDuathlonShow @ gmail.com
sites.google.com/view/andrewdbrown
twitter.com/TheDuathlonShow
"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.
The best running shoes for duathlon. What should you be looking for in a good du shoe?
Featuring ASICS Noosa Tri 15, Nike Alphafly 2, ASICS Novablast 3, Saucony Endorphin Elite + 2 honorable mentions.
Art: one of the honorable mentions.
youtube.com/@TheDuathlonShow
ko-fi.com/theduathlonshow
TheDuathlonShow @ gmail.com
sites.google.com/view/andrewdbrown
twitter.com/TheDuathlonShow
"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.
3 reasons why I'm not signing up for the New York City Triathlon Official Duathlon this year. Shots taken at Life Time, Inc. the race organizer.
youtube.com/@TheDuathlonShow
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TheDuathlonShow @ gmail.com
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twitter.com/TheDuathlonShow
"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.
What now? Some alternate options if you ever have a race cancel on you.
Art generated using AI.
youtube.com/@TheDuathlonShow
ko-fi.com/theduathlonshow
TheDuathlonShow @ gmail.com
sites.google.com/view/andrewdbrown
twitter.com/TheDuathlonShow
"Neon Laser Horizon" and "Disco con Tutti" by Kevin MacLeod (incompetech.com)
Sound effects by Department64 and qubodup (freesound.org)
Licensed under Creative Commons: By Attribution 4.0 and 0.0 License
Hosted on Acast. See acast.com/privacy for more information.
The podcast currently has 25 episodes available.