06.15.2023 - By Rebekah Buege
Our body expectations are usually about how we look, results, and outcomes. This leaves us burnt out, striving for “better”, and comparing ourselves like crazy. What if you first prioritized the feeling you want instead? In this raw audio episode, I’m sharing my process for making my life feel really good, how I improved my body image over time, and ways you can reflect on your body relationship to make intentional improvements.
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