<p>Josh sits down to discuss his jounrey with social anxiety and how he managed it throughout his life. </p>

Josh sits down to discuss his jounrey with social anxiety and how he managed it throughout his life.

How i managed my social anxiety.

On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.

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How i managed my social anxiety.

How i managed my social anxiety.