Happy August! Last night I was inspired to share these stories and tips with you on how I have overcome anxiety over the last three years. I hope it blesses you.

How I Overcame Extreme Anxiety

The opposite of throwing shade, TL explores the intersection of spirituality and mental health. With a hefty dose of metaphysics and a whole lot of vulnerability, TL asks questions like: What does it mean to co-create with the universe? Does magic exist? What can ordinary people do about the great injustices of our time? What does living a meaningful life look like? Can we make coffee a food group? Host Brandy Walker attempts to answer these questions, and start new conversations about old paradigms, all while being her awkward, adorable self.

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How I Overcame Extreme Anxiety

How I Overcame Extreme Anxiety