In this episode, I discuss: - My backstory of why I was always socially anxious  - What I did to overcome social anxiety  - what you can start doing If you need any help or questions, message me on Instagram @austinbagshaw and I will get back with you ASAP!<a rel="payment" href="https://www.buymeacoffee.com/1percentbetter">Support the show</a>

In this episode, I discuss: - My backstory of why I was always socially anxious - What I did to overcome social anxiety - what you can start doing If you need any help or questions, message me on Instagram @austinbagshaw and I will get back with you ASAP! Support the show

In this episode, I discuss: - My backstory of why I was always socially anxious&nbsp; - What I did to overcome social anxiety&nbsp; - what you can start doing If you need any help or questions, message me on Instagram @austinbagshaw and I will get back with you ASAP!<a href="https://www.buymeacoffee.com/1percentbetter" rel="noopener noreferrer">Support the show</a>

How I Overcame Social Anxiety

The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.

Health & Fitness

The 1% Better Method dives into how you can get 1% better every single day. Austin Bagshaw, an Online Nutrition Coach, comes to you to explore how we can use our past experiences to transform our lives today. Austin will dive into ways to optimize nutrition, mindset, personal development, and small shifts to get closer to your goals.

Share How I Overcame Social Anxiety

Sign up to save your podcasts

How I Overcame Social Anxiety

How I Overcame Social Anxiety