I talk about ways that I regulate my nervous system! Build a tool kit that calms you💓

How  I regulate my nervous system 🥰

Nature connects me with my inner-child, my spirituality, quiets my busy mind and I feel peace. I’m Melanie Larson & I’m living here on the beautiful Central Coast and my desire is to bring you a little of my wisdom, my vulnerability and my honesty. As a mental health nurse for many years I learned that we all have a story, and we are all trying to be better people. Join me on this journey through this crazy ass life as I share my life with you.

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Nature connects me with my inner-child, my spirituality, quiets my busy mind and I feel peace. I’m Melanie Larson &amp; I’m living here on the beautiful Central Coast and my desire is to bring you a little of my wisdom, my vulnerability and my honesty. As a mental health nurse for many years I learned that we all have a story, and we are all trying to be better people. Join me on this journey through this crazy ass life as I share my life with you.

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How I regulate my nervous system 🥰

How I regulate my nervous system 🥰