Today I'm sharing with you something a little different. Rather than preaching to you a new way of living or transformational tool... I chose to share with you more about myself the journey I've been through in my new podcast. 

Anxiety and stress affect us all. Some experience it more severely than others. 

I used to feel so much anxiety that it had become a permanent daily part of my experience. So much so that the only way out was through numbing with alcohol or distractions. 

It held me back in so many situations. 

Now I don't know about you but it became a time where I was fed up with living with it and so I chose to make a change.

And you'll more about what those changes were in my podcast. 

You too can be free of anxiety, if you're ready. 

Matt 

P.S. - My next Guided Open group coaching is starting Dec. 5th with limited space available. Book a complimentary session with me to get started.