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In this unfiltered Q&A episode, Gianna opens up her unread DMs and answers questions from autoimmune women like you on what she did to achieve unmedicated remission and what she diet(s) were a resource to her autoimmune healing along the way.
Gianna opens up about the dark side of anti-inflammatory diets, the emotional side of remission, and why strengthening your digestion—before focusing on your gut—is what truly changes the game. You’ll walk away with clarity, and a deeper understanding of how your body is designed to heal when it feels safe and supported.
Why Scleroderma remission is possible and what it realistically looks like
The truth about elimination diets and why they will only get you so far
The dark side about “anti-inflammatory” eating
The emotional work that helped her body feel safe enough to heal
Why gut health is the foundation for every autoimmune recovery & what must come first
What diet did Gianna follow that allowed her to experience autoimmune remission
📩 Listener Q&A Invitation – Do you want to see more episodes like this or have a question for the next Q&A? Email Gianna directly at [email protected]
📋 Food Log Audit Waitlist – Get early access to a brand new offer designed to get expert eyes on your meals and help you identify which foods fight or fuel your inflammation. Join the waitlist here → autoimmunebabe.com/Food-Log-Waitlist
📖 Free Guide – How to Start Healing Naturally Alongside Medication
Learn the first steps to calm inflammation, improve digestion, and increase your odds of remission → Coming soon!
New episodes drop every Tuesday! Be sure to subscribe so you never miss an episode full of hope, education, and real-life healing stories.
💛 If this episode encouraged you, share it with another autoimmune babe in your life. Sharing hope is one of the most powerful gifts we can give.
By Gianna Michalak MS,CNS5
22 ratings
In this unfiltered Q&A episode, Gianna opens up her unread DMs and answers questions from autoimmune women like you on what she did to achieve unmedicated remission and what she diet(s) were a resource to her autoimmune healing along the way.
Gianna opens up about the dark side of anti-inflammatory diets, the emotional side of remission, and why strengthening your digestion—before focusing on your gut—is what truly changes the game. You’ll walk away with clarity, and a deeper understanding of how your body is designed to heal when it feels safe and supported.
Why Scleroderma remission is possible and what it realistically looks like
The truth about elimination diets and why they will only get you so far
The dark side about “anti-inflammatory” eating
The emotional work that helped her body feel safe enough to heal
Why gut health is the foundation for every autoimmune recovery & what must come first
What diet did Gianna follow that allowed her to experience autoimmune remission
📩 Listener Q&A Invitation – Do you want to see more episodes like this or have a question for the next Q&A? Email Gianna directly at [email protected]
📋 Food Log Audit Waitlist – Get early access to a brand new offer designed to get expert eyes on your meals and help you identify which foods fight or fuel your inflammation. Join the waitlist here → autoimmunebabe.com/Food-Log-Waitlist
📖 Free Guide – How to Start Healing Naturally Alongside Medication
Learn the first steps to calm inflammation, improve digestion, and increase your odds of remission → Coming soon!
New episodes drop every Tuesday! Be sure to subscribe so you never miss an episode full of hope, education, and real-life healing stories.
💛 If this episode encouraged you, share it with another autoimmune babe in your life. Sharing hope is one of the most powerful gifts we can give.

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