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Running while traveling doesn't have to be stressful or intimidating if you plan ahead and use the right tools. Following a self-supported half marathon in Malibu alongside million-dollar mansions and scenic ocean views, I'm sharing what I've learned about maintaining training while exploring new places.
• Finding routes with apps like Garmin Connect and MapMyRun to see where locals run
• Using Google Maps to verify sidewalks, shoulders, and safe running conditions
• Taking advantage of Garmin's turn-by-turn navigation feature to prevent getting lost
• Driving or walking part of your planned route beforehand to ease anxiety
• Packing versatile running gear and shoes that work for multiple running conditions
• Bringing portable recovery tools like a mini massage gun for post-run care
• Planning hydration and fueling strategies when running without support
• Prioritizing safety by sharing your route, running in daylight, and populated areas
• Embracing vacation runs as experiences rather than performance challenges
• Building mental resilience through running in unfamiliar territories
Tag me in photos from your favorite vacation runs or share your travel running stories! Follow @DogsPerMilePod on Instagram and use hashtag #dogspermile to connect with our community.
Chat with Coach Bridget
HIGH FIVES, RUNNER! 🙌
Before you hit the showers, let's make sure you're part of our running pack:
📱 FOLLOW ALONG
Track my daily dogs per mile count and running adventures:
Instagram: @DogsPerMilePod
TikTok: @DogsPerMilePod
👉🏻 Sign up for my weekly newsletter
🎉 JOIN THE COMMUNITY
Subscribe to never miss an episode
Share your DPM count using #DogsPerMile
Tag me in your run photos - I love celebrating your victories!
💫 WANT MORE?
Email your running questions: [email protected]
Until our next run together, remember: every step forward is progress, and every dog you see is bonus motivation. Keep running, keep smiling, and keep counting those dogs!
By Bridget GaugRunning while traveling doesn't have to be stressful or intimidating if you plan ahead and use the right tools. Following a self-supported half marathon in Malibu alongside million-dollar mansions and scenic ocean views, I'm sharing what I've learned about maintaining training while exploring new places.
• Finding routes with apps like Garmin Connect and MapMyRun to see where locals run
• Using Google Maps to verify sidewalks, shoulders, and safe running conditions
• Taking advantage of Garmin's turn-by-turn navigation feature to prevent getting lost
• Driving or walking part of your planned route beforehand to ease anxiety
• Packing versatile running gear and shoes that work for multiple running conditions
• Bringing portable recovery tools like a mini massage gun for post-run care
• Planning hydration and fueling strategies when running without support
• Prioritizing safety by sharing your route, running in daylight, and populated areas
• Embracing vacation runs as experiences rather than performance challenges
• Building mental resilience through running in unfamiliar territories
Tag me in photos from your favorite vacation runs or share your travel running stories! Follow @DogsPerMilePod on Instagram and use hashtag #dogspermile to connect with our community.
Chat with Coach Bridget
HIGH FIVES, RUNNER! 🙌
Before you hit the showers, let's make sure you're part of our running pack:
📱 FOLLOW ALONG
Track my daily dogs per mile count and running adventures:
Instagram: @DogsPerMilePod
TikTok: @DogsPerMilePod
👉🏻 Sign up for my weekly newsletter
🎉 JOIN THE COMMUNITY
Subscribe to never miss an episode
Share your DPM count using #DogsPerMile
Tag me in your run photos - I love celebrating your victories!
💫 WANT MORE?
Email your running questions: [email protected]
Until our next run together, remember: every step forward is progress, and every dog you see is bonus motivation. Keep running, keep smiling, and keep counting those dogs!