This episode is kinda off-track than the ones I usually have on this podcast of mine. In this episode, I thought of sharing a glimpse of the story of my life and how being a Winchester (I've been a Winchester long before I knew it 😁) has helped me get through all the things I've dealt with so far.

I am a die-hard Supernatural fan, and a lot of things, from the show and outside of it, have inspired me a lot. And I kinda wanna give back to the show, you could say and share with the world how these lessons have inspired me to become a better version of myself everyday and how they have aided in my healing and recovery process. This episode is about Jared Padalecki's LOVE YOURSELF FIRST campaign. In this, I talk about simple ways to go about loving yourself, and how there's more to it than meets the eye.

I am a die-hard Supernatural fan, and a lot of things, from the show and outside of it, have inspired me a lot. And I kinda wanna give back to the show, you could say and share with the world how these lessons have inspired me to become a better version of myself everyday and how they have aided in my healing and recovery process. This first episode is about Jared Padalecki's YOU DEFINE YOU campaign. In this, I talk about how you are the only person who gets to define yourself by doing and by engaging in things that add value to your life, that are good for your mind, body and soul.

In this episode, I've discussed suicide, the stigma surrounding it, why a person takes such an extreme step and what we can do to make things easier for those around us who are suffering.

In this final episode of the Depression series, I've tried to explain how depression occurs, in a simple manner.

By means of this episode, I've laid emphasis upon statistics on depression to enunciate how much it actually affects people around us.

In this podcast, I've tried to clear the air around what exactly depression is, how it should be approached and what impact it has on a person's physical, mental emotional health, and on everything related to the person.