Most mornings, with coffee in hand,I land on a word or two.

I don’t force it.I just listen.

A theme shows up, quiet and clear.Something I need to hear.

I write it on a sticky noteand keep it where I’ll see it.

It becomes my thread.Shapes how I move through the day.Brings me back when I drift off.

Here are a few on repeat:

* Be soft

* Have courage

* Push edges

* Find joy

* Don’t chase

* Let go

* Stop trying

Pick one. Or make one up.Let it guide your day.

You can’t mess this up.Let me know how it goes.

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