0:00-7:15 debrief on the launch of the self love model

7:15 how i started my healing journey

11:00 learning self trust, setting boundaries, my family dynamic

20:54 what is enmeshment

24:30 steps to building your self trust, self worth, and self esteem

Connect with me:

Self Love Model: https://www.instagram.com/selflovemodel/

Personal IG: https://www.instagram.com/fitgirlcid/

This podcast is associated with Cindy Yeh Photography

https://cindyyehphotography.com/