Running has become a massive part of my life and that's crazy because I never planned on being a runner! I didn't think I was made for it. But here I am a year in, loving it so much and so glad that I gave it a shot because once you get started it gets so much easier. It has such a positive mental, social and physical impact on yourself that I wish more people felt less intimidated by it! So this ep I breakdown how I got started and tips for making it easier and more enjoyable