I have been dealing with depression since my late 20’s. I’m now 42, so this has been an ongoing battle with a demon that will be lurking in the shadows until I die.

A couple of months ago I went through a wave of depression that lasted for a couple of weeks. In this post, I want to share what happened and what I learned.

This is a different post than usual. But if you are struggling with depression, I hope you will come away knowing that you are not alone in your struggle. My main goal is to urge you to do whatever is needed to get healthy.

For the post that accompanies this episode, head over to http://kentsanders.net/surviveddepression.

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