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How I Trained For My First Marathon
In this solo episode, Nickolas Natali answers questions from his audience, covering topics such as entrepreneurship, finance, and health. He starts by discussing his running journey, from his high school cross country days to training for marathons. He emphasizes the mental aspect of running and the personal growth that comes with it. Nickolas shares his experiences running the LA Marathon and the San Diego Marathon, highlighting the challenges and lessons learned. He concludes by expressing his love for the challenge and mental clarity that running brings.
Takeaways
Running is a mental game that requires mental strength and endurance.
Training for a marathon can uncover unresolved emotions and provide an opportunity for personal growth.
Running with others who are better than you can help improve your own performance.
Running long distances can clear your mind and provide a space for reflection and processing.
Marathons are challenging but rewarding experiences that test your physical and mental limits.
Race environments, like the LA Marathon, can be fun and energizing.
Chapters
00:00 Introduction and Q&A Format
00:29 Running Journey and High School Cross Country
03:20 Starting Running as an Adult and Initial Challenges
06:10 Training for Marathons and Running with Others
09:52 The LA Marathon: Challenges and Lessons
11:47 Disappointment and the San Diego Marathon
18:59 The Love for Running and Race Environments
20:26 Conclusion and Call to Action
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: linkedin.com/in/nickolasnatali
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”: Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify:https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali/
Check out our recommended products on the Amazon Store Front (Affiliate)
https://www.amazon.com/shop/nickolasnatali
View all episodes
By The Nickolas Natali Show
4.9
265265 ratings
In this solo episode, Nickolas Natali answers questions from his audience, covering topics such as entrepreneurship, finance, and health. He starts by discussing his running journey, from his high school cross country days to training for marathons. He emphasizes the mental aspect of running and the personal growth that comes with it. Nickolas shares his experiences running the LA Marathon and the San Diego Marathon, highlighting the challenges and lessons learned. He concludes by expressing his love for the challenge and mental clarity that running brings.
Takeaways
Running is a mental game that requires mental strength and endurance.
Training for a marathon can uncover unresolved emotions and provide an opportunity for personal growth.
Running with others who are better than you can help improve your own performance.
Running long distances can clear your mind and provide a space for reflection and processing.
Marathons are challenging but rewarding experiences that test your physical and mental limits.
Race environments, like the LA Marathon, can be fun and energizing.
Chapters
00:00 Introduction and Q&A Format
00:29 Running Journey and High School Cross Country
03:20 Starting Running as an Adult and Initial Challenges
06:10 Training for Marathons and Running with Others
09:52 The LA Marathon: Challenges and Lessons
11:47 Disappointment and the San Diego Marathon
18:59 The Love for Running and Race Environments
20:26 Conclusion and Call to Action
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: linkedin.com/in/nickolasnatali
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”: Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify:https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali/
Check out our recommended products on the Amazon Store Front (Affiliate)
https://www.amazon.com/shop/nickolasnatali