Share The Nickolas Natali Show
Share to email
Share to Facebook
Share to X
By The Nickolas Natali Show
4.9
245245 ratings
The podcast currently has 194 episodes available.
In this episode of The Nickolas Natali Show, Kevin Chemidlin shares his journey from software engineer to successful podcaster and coach. He discusses the struggles of entrepreneurship, the importance of finding the right fit in business ventures, and the lessons learned from failures. Kevin emphasizes the significance of mentorship, the challenges of burnout, and how his experiences with weight loss have translated into his business mindset. The conversation highlights the importance of consistency, process goals, and the need for support in the entrepreneurial journey. In this conversation, Nickolas Natali shares his experiences with masterminds, the importance of one-on-one support, and the challenges of creating effective systems in business. He reflects on his journey as a solopreneur, the lessons learned from rapid business growth, and his evolving relationship with money. Ultimately, he defines a fulfilling life as one spent creating value while enjoying the company of others.
Takeaways
Chapters
00:00 Introduction to Kevin Chemidlin's Journey
03:50 The Struggles of Entrepreneurship
10:06 Transitioning to Podcasting and Coaching
16:13 The First Year of Grow the Show
23:53 Overcoming Burnout and Finding Balance
27:49 Lessons from Weight Loss and Business Growth
31:58 The Importance of Mentorship and Learning
32:24 The Power of Masterminds
34:09 The Value of One-on-One Support
36:29 Creating Effective Systems
39:43 The Challenges of Solopreneurship
42:56 Lessons from Rapid Business Growth
50:19 Evolving Relationship with Money
01:01:10 Defining a Fulfilling Life
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: https://www.linkedin.com/in/nickolasnatali/
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify: https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali
Check out our recommended products on the Amazon Store Front (Affiliate): https://www.amazon.com/shop/nickolasnatali
Kevin Chemidlin’s Social Media Links:
https://www.linkedin.com/in/kevinchemidlin
https://www.instagram.com/kevinchemidlin
Kevin Chemidlin’s Website:
https://growtheshow.com/
In this episode of The Nickolas Natali Show, Nickolas Natali explores the concept of discipline, redefining it as a skill that can be developed rather than a fixed trait. He emphasizes the importance of self-control, identity, and goal-setting in strengthening willpower. The conversation dives into practical strategies for building discipline, such as breaking down goals, tracking progress, and maintaining a positive mindset. Ultimately, Natali encourages listeners to view discipline as a pathway to freedom and personal fulfillment.
Takeaways
Chapters
00:00 Introduction: Discipline as a Skill
01:05 Redefining Discipline: Beyond Self-Denial
02:27 Identity-Based Discipline: Becoming Your Goals
04:15 Setting Goals and Building Routine
05:52 Using Habit Stacking for Consistency
08:45 Tracking Progress for Improvement
12:10 Mindset: Believing in Your Potential
15:20 Stories of Success and Perseverance
18:20 Conclusion: Discipline as Freedom
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: https://www.linkedin.com/in/nickolasnatali/
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify: https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali
Check out our recommended products on the Amazon Store Front (Affiliate): https://www.amazon.com/shop/nickolasnatali
In this episode of The Nickolas Natali Show, Nickolas Natali discusses the essential strategies for managing client expectations effectively. He emphasizes the importance of clear communication from the onboarding process, setting realistic expectations, and maintaining regular check-ins. The conversation also highlights the significance of educating clients about the services provided, establishing feedback loops, and building trust through consistent engagement and empathy. These strategies aim to enhance the overall client experience and foster long-term relationships
Takeaways
Chapters
00:00 Managing Client Expectations: An Introduction
02:54 The Importance of Clear Communication
05:49 Setting Realistic Expectations
08:59 Regular Check-Ins and Updates
11:52 Educating Clients and Feedback Loops
14:46 Building Trust and Relationships
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: https://www.linkedin.com/in/nickolasnatali/
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify: https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali
Check out our recommended products on the Amazon Store Front (Affiliate): https://www.amazon.com/shop/nickolasnatali
In this episode of The Nickolas Natali Show, Nickolas Natali explores the complex decision of when to quit a job, particularly focusing on those who feel trapped by their comfortable yet unfulfilling positions. He discusses key indicators such as loss of passion, lack of growth opportunities, work-life balance, and value misalignment. Nickolas shares his personal experience of leaving a cushy job and emphasizes the importance of financial preparation and mindset in making the leap to new opportunities.
Takeaways
Consider the loss of passion or motivation in your job.
Evaluate if there's room for growth in your current position.
Work-life balance is crucial for long-term satisfaction.
Value misalignment can be a strong indicator to leave.
Financial preparation is key before quitting your job.
Timing your exit can maximize benefits like bonuses.
Your mindset will influence your success after quitting.
Building an emergency fund can provide security during transitions.
It's important to have a plan for your next steps.
Ambition and planning can lead to successful career changes.
Chapters
00:00 The Dilemma of Quitting Your Job
02:54 Identifying the Signs: Loss of Passion and Growth
05:49 Work-Life Balance and Value Misalignment
08:45 Personal Story: The Decision to Leave
12:11 Preparing for the Leap: Financial Considerations
14:33 Mindset and Future Opportunities
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email:
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”:
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify:https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali/
Check out our recommended products on the Amazon Store Front (Affiliate)
https://www.amazon.com/shop/nickolasnatali
In this episode, Nickolas Natali dives into the intricacies of offer building, sharing his personal journey and the significant investments he's made in mastering this essential business skill. He distinguishes between offers and services, emphasizing the importance of crafting compelling offers that address specific problems. The discussion covers unique mechanisms, risk reversal strategies, and the necessity of productizing offers for scalability. Nickolas also highlights the importance of testing offers and understanding the language of the target audience to enhance marketing efforts. This episode serves as a foundational overview of offer building, setting the stage for deeper exploration in future discussions.
Takeaways
Chapters
00:00 Introduction to Offer Building and Imposter Syndrome
02:49 Understanding Offers vs. Services
06:12 Crafting a Compelling Offer
09:01 The Importance of Unique Mechanisms
11:53 Productizing Your Offer for Scalability
14:48 Testing and Validating Your Offer
16:47 Understanding Your Target Audience's Language
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: linkedin.com/in/nickolasnatali
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”:
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify:https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali/
Check out our recommended products on the Amazon Store Front (Affiliate)
https://www.amazon.com/shop/nickolasnatali
In this conversation, Nickolas Natali and Dom Teich explore the themes of failure, resilience, mentorship, and the pursuit of fulfillment. Dom shares his journey from being a fighter pilot to an entrepreneur, emphasizing the importance of learning from failures and the role of mentorship in personal and professional growth. They discuss strategies for peak performance, the significance of legacy, and the spiritual dimensions of life, ultimately defining what it means to live a fulfilling life.
Takeaways
Chapters
00:00 The Journey of Failure and Resilience
04:57 High-Stakes Lessons from the Skies
09:50 The Importance of Mentorship and Guidance
14:57 Strategies for Peak Performance
20:02 Finding Fulfillment Beyond Success
24:52 The Role of Legacy and Significance
30:11 Navigating Life's Challenges and Growth
34:49 The Spiritual Dimension of Life
39:57 Defining a Fulfilling Life
45:09 Closing Thoughts and Riddle of the Week
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: linkedin.com/in/nickolasnatali
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”:
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify:https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali/
Check out our recommended products on the Amazon Store Front (Affiliate)
https://www.amazon.com/shop/nickolasnatali
Dom Teich's Linkedin:
https://www.linkedin.com/in/dominic-teich/
Dom Teich's Instagram:
https://www.instagram.com/dominicteich/
In this episode, Nickolas Natali shares a deeply personal account of his struggles with mental health, including suicidal ideation and the impact of faith on his journey. He emphasizes the importance of community, self-love, and practical strategies like exercise to combat mental health challenges. Through his story, he aims to resonate with those facing similar battles, reminding them that they are loved and their lives have value.
Takeaways
Chapters
00:00 Introduction to Mental Health Awareness
02:47 Personal Struggles with Mental Health
06:07 The Journey to Finding Purpose
10:15 A Turning Point in Faith and Life
11:28 Practical Advice for Mental Well-being
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: linkedin.com/in/nickolasnatali
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”:
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify:https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali/
Check out our recommended products on the Amazon Store Front (Affiliate)
https://www.amazon.com/shop/nickolasnatali
In this episode, Nickolas Natali and Scott Anderson dive into the complexities of burnout, particularly in the entrepreneurial landscape. They explore the symptoms of burnout, the importance of recognizing when one is experiencing it, and the counterintuitive methods to recover from it. Scott shares his personal journey through burnout, emphasizing the need for regular stress relief and the significance of taking breaks. They discuss the concept of 'goal shedding' to enhance productivity and the importance of hiring the right people to foster a positive work environment. Ultimately, they highlight the importance of living a life of service and fulfillment, encouraging listeners to focus on what truly matters in their personal and professional lives.
Takeaways
Chapters
00:00 Introduction to Burnout and Business Journey
02:13 Recognizing Burnout Symptoms
09:47 The Path to Recovery from Burnout
16:29 Counterintuitive Solutions to Burnout
24:34 The Importance of Breaks and Recovery
30:16 Goal Shedding for Entrepreneurs
37:07 Hiring for Success and Trust
43:45 Living a Life of Service and Fulfillment
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: linkedin.com/in/nickolasnatali
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”:
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify:https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali/
Check out our recommended products on the Amazon Store Front (Affiliate)
https://www.amazon.com/shop/nickolasnatali
Scott Anderson's Linkedin: https://www.linkedin.com/in/scottandersonms/
In this episode of the Nickolas Natali Show, host Nickolas Natali interviews Jordan Armstrong, who shares his journey from working in the NBA to becoming a successful entrepreneur. They discuss the challenges of entrepreneurship, the importance of investing in oneself, and the mental health struggles that many entrepreneurs face. Jordan emphasizes the significance of pursuing a purpose greater than oneself and the need for integrity in the coaching industry. The conversation also covers the phases of business growth and the importance of data in decision-making.
Takeaways
Chapters
00:00 Introduction to Jordan Armstrong's Journey
03:47 Insights from NBA Locker Rooms
08:52 Burning the Boats: Going All In on Entrepreneurship
17:03 Investing in Yourself: The Coaching Experience
22:52 The Coaching Industry: Navigating Guarantees and Integrity
28:10 Phases of Business Growth: From Startup to Scale
39:06 Mental Health in Entrepreneurship
48:11 Finding Fulfillment in Life and Business
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: linkedin.com/in/nickolasnatali
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”:
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify:https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali/
Check out our recommended products on the Amazon Store Front (Affiliate)
https://www.amazon.com/shop/nickolasnatali
Jordan Armstrong's Linkedin: https://www.linkedin.com/in/impact-ops/
Ryan Horn shares his journey from being broke and working 12-hour night shifts to becoming a successful entrepreneur. He emphasizes the importance of resourcefulness over resources and the need to take risks and bet on oneself. He discusses the breakthroughs he experienced through coaching and the impact it had on his business and personal life. He also shares the story of acquiring a personal training business for $0 and the challenges he faced with the IRS. Overall, his story highlights the resilience and determination required to succeed as an entrepreneur. In this conversation, Ryan shares his five-step framework for achieving business breakthroughs. The steps include clarity, commitment, coaching, courageous action, and course correction. He emphasizes the importance of having a clear vision and goals, being committed to taking action, seeking professional coaching for accountability and guidance, taking courageous action despite fear, and being open to course correction along the way. Ryan also discusses the power of asking powerful questions, the importance of focusing on who you want to become rather than just what you want, and the role of faith and personal values in achieving success. Overall, the conversation highlights the importance of mindset, strategy, and perseverance in living a fulfilling life.
Takeaways
Success in entrepreneurship is about resourcefulness, not resources.
Taking risks and betting on oneself is necessary for growth and success.
Coaching and personal development can lead to breakthroughs and transformation.
Commitment, accountability, and focus are key factors in staying on track and taking action.
Seeking professional coaching can provide guidance, support, and accountability.
Taking courageous action, even in the face of fear, is necessary for growth and success.
Being open to course correction and adjusting strategies along the way is important.
Faith and personal values play a significant role in achieving success and living a fulfilling life.
Chapters
00:00 Introduction and the Power of Resourcefulness
06:33 Betting on Yourself: Taking Risks for Growth
09:16 The Impact of Coaching on Business and Personal Life
17:25 Acquiring a Business for $0: A Game-Changing Opportunity
20:30 Overcoming Challenges: The IRS and Financial Setbacks
22:54 The Power of Asking Powerful Questions
26:38 Leveling Up Who We Believe Ourselves to Be
28:32 The Importance of Clarity and Focus
31:51 The Role of Vision and Goals
32:20 The Five Steps to Business Breakthroughs
43:58 Living a Fulfilling Life: Faith and Values
Support The Nickolas Natali Show on Patreon: https://www.patreon.com/nickolasnatali
Nickolas Natali’s Website: https://nickolasnatali.com/
Reach out for exciting sponsorship opportunities via email: linkedin.com/in/nickolasnatali
Discover more insights by listening to the highly recommended episode: "Adapt or Die: Handle Rapid Change In Your Business" with Chris Do (Episode 149)”:
Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/the-nickolas-natali-show/id1454542200?i=1000602648253
Listen on Spotify:https://open.spotify.com/episode/6liMaaSERCViPi4hWaB1d9?si=3f80c74beb3a4768
Listen & Subscribe on Youtube:
https://www.youtube.com/watch?v=k34fUhIY_Bc&list=PLmnHA11vF8FrjCWnndgcTAdfgN-EerYzX&ab_channel=TheNickolasNataliShow
Shop the latest merch:
https://nickolasnatali.com/shop/
Nick’s Podcast Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s At Home Fitness Equipment Set Up (Affiliate):
https://www.amazon.com/shop/nickolasnatali
Nick’s Instagram:
https://www.instagram.com/nickolasnatali/
Check out our recommended products on the Amazon Store Front (Affiliate)
https://www.amazon.com/shop/nickolasnatali
Ryan Horn's Linkedin: https://www.linkedin.com/in/ryan-horn-b2768731/
The podcast currently has 194 episodes available.
111,357 Listeners
361,839 Listeners