Taking a leap of faith in her journey to healing. Khrey found how to use fear as her fuel to strengthen her way to recovery. In order to reach radical change, she formed structured habits for her to follow through and planned her whole entire year of regaining her strength back. She shared tips on how to stack habits gradually and major ways to commit to it consistently. She also mentioned what are the mistakes that she had made along the way but used it as positive feedback on her journey to keep moving forward towards her goals! Join khrey as she shares you her journey to getting her active lifestyle back!

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