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How I was able to lose 10 plus pounds without cardio | Ep. 16
This podcast discusses the methods and tactics that help you make fitness a lifestyle instead of a crash course, all while you build your body!
And in today's episode, we will talk about my cutting journey and how I lost 10 pounds in 4 weeks.
In this episode, I will go over.
- What I am currently doing
- Why it works
- then ill get into the 5 reasons why I can get toned easier than someone just getting started, and no, it doesn't involve any magical supplements. Enjoy!
Click the link below to apply for online coaching:
https://bit.ly/shortcuttoshredzapplication
View all episodes
This podcast discusses the methods and tactics that help you make fitness a lifestyle instead of a crash course, all while you build your body!
And in today's episode, we will talk about my cutting journey and how I lost 10 pounds in 4 weeks.
In this episode, I will go over.
- What I am currently doing
- Why it works
- then ill get into the 5 reasons why I can get toned easier than someone just getting started, and no, it doesn't involve any magical supplements. Enjoy!
Click the link below to apply for online coaching:
https://bit.ly/shortcuttoshredzapplication