The Built Bodies Podcast

How I was able to lose 10 plus pounds without cardio | Ep. 16


Listen Later

This podcast discusses the methods and tactics that help you make fitness a lifestyle instead of a crash course, all while you build your body!

 

And in today's episode, we will talk about my cutting journey and how I lost 10 pounds in 4 weeks.

 

In this episode, I will go over. 

  • What I am currently doing
  • Why it works
  •  
  • then ill get into the 5 reasons why I can get toned easier than someone just getting started, and no, it doesn't involve any magical supplements. Enjoy!

Click the link below to apply for online coaching:

https://bit.ly/shortcuttoshredzapplication

 

...more
View all episodesView all episodes
Download on the App Store

The Built Bodies PodcastBy Alan Julian Jaramillo