In this first episode of the Surviving to Thriving podcast, I share my personal journey with chronic illness, including being diagnosed with Crohn’s disease at a young age. After years of struggling with conventional treatments that didn’t work, I turned to holistic approaches like diet changes and naturopathic care, which ultimately helped me achieve remission.

I explain how true healing requires addressing not just the immune system, but also hormones, gut health, mental well-being, and emotional healing. This experience inspired me to create the Surviving to Thriving method, which combines immune support, foundational health practices, and emotional healing to help others break free from chronic inflammation and live fully again.

I want you to know that healing is possible, and I’m here to support you on your journey. If you’re interested, I’d love to talk with you personally through a complimentary consultation.

Connect with me @dr.rachel.holistic on Instagram, Facebook, TikTok, YouTube, and Substack.

Ready to learn more? Visit my website drrachelyeager.com for resources. For one-on-one support, schedule a complimentary discovery call with me at drrachelyeager.com/schedule

This podcast is for educational purposes only. Always consult your healthcare provider before making any health changes.