There are 5 fundamental laws that you need to follow to lose weight.  These laws are the same for every person, of any age and gender.  There is nuance for sure, but if you follow these laws, you will succeed in losing weight.  

The 5 triggers will sabotage your desire to obey these laws.  So, which laws correlate with which triggers? 

How can you succeed in losing weight when these triggers are so prevalent in our everyday life? 

Join Dr. Josh as he describes the intimate and tricky relationship between the 5 Laws and the 5 triggers! 

https://whyamieating.com/