Episode #160: How I'm Really Doing | A Divorce Update

One of the most common things I get asked by you all is how I’m really doing post / during my divorce, and I get it. I haven’t really talked about how I’m doing in a direct way regarding this particular piece of my story and while that’s been intentional — I realized that not doing so was also a disservice to all of you and to this process.If there’s anything I’ve realized through this experience, it’s that there are not a lot of blueprints out there on how to navigate the process of a divorce. What you might expect. Shit you might face. I thought I could have predicted what the last year and half would look like. And I was wrong. It’s been a rollercoaster. One that I’m finally sharing more about on todays episode. If you are going through a divorce or a de-escalation, please give yourself some grace. This shit is hard. Complicated. Messy. And if you know someone going through either, reach out to them and tell them you’re there. PS: my neighbors downstairs were having what sounded like a rave during the only time I had to record this so, enjoy the weird ambient music LOLWORK, SUPPORT & CONNECT WITH AMANDA:Amanda’s Instagram | Website | Tik TokAmanda’s book, I Chopped Off My TitsJoin her email list for free curated playlists and very occasional gifts & announcements in your inboxDM or email Amanda for current somatic/embodiment coaching opportunities