Hi! It's the fourth episode of the Authencial Intellemotionce podcast with me Jaxx Sullivan! In this episode we're having a chat about how emotional intelligence does or doesn't show up in our career, our own choices around our career, and in our day-to-day. I also talk about the need for exploration of the Self, and allowing time to discover what we want, need and enjoy during the adolescent brain development stage, 12-24.

Thank you for listening! I hope you enjoy the episode.

1:00 Poem
2:02 Listener Letters
9:35 EQ X Career
25:44 Feature 
40:02 Writing to Rewire: The Joy of Journaling
44:43 Setting the Stages
47:57 Incandescent Adolescent

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What is EQ? 🧠Brain development X 💛Emotional connection to Self (and those around us in real life) X 🫁Nervous system regulation (coping skills).