Empowered for Balance

How Imposter Syndrome Affects Self Confidence & Burnout


Listen Later

In this episode, Dr. Emee Vida Estacio discusses imposter syndrome and how we can overcome imposter syndrome as busy women.

  • What is imposter syndrome?
  • How imposter syndrome affects self confidence and burnout
  • The connection between imposter syndrome and superwoman syndrome
  • The TLC method for overcoming imposter syndrome
  • Importance of having a good support system as a woman

  • About Ama Brew

    Ama Brew is a best selling author, a Keynote Speaker, a Life Balance Strategist & a Certified Wellness Coach. Combining her B.A. in Psychology, Masters degree in Organizational Leadership & Human Resources, Life Coach training and personal experience, Ama delivers a personalized coaching experience to help her clients gain more control in their lives, achieve balance, and design the lives they were meant to live: fulfilled, Confident, Joyful, Free from what’s held them back.

    Connect with Ama Brew

    Website

    Instagram

    LinkedIn

    Pinterest

    Amazon Author page

    Quick Burnout Self Check

    SELF CARE Made Easy Book

    About Dr. Emee Vida Estacio

    Emee is the Founder of The PAME Code. She is a chartered psychologist with over 20 years' experience in health, community, and positive psychology. Her passion is to help people embrace their true worth, so they can live happy and fulfilling lives. Throughout her academic, coaching, and research career, she has worked closely with individuals and communities to unlock their full potential using simple and easy to apply methods for limitless success in life. She is the #1 best-selling author of the "Psychology in Your Life" book series, including titles such as "The Imposter Syndrome Remedy", "Change Your Life for Good", and "Fear is Not My Enemy". She is also now helping aspiring authors fulfil their lifelong ambition to write and publish their own books with her flagship course, "Self-Publishing Made Simple".

    Emee's books are available on Amazon, Audible, and iTunes

    Book 1: Change Your Life for Good

    Book 2: Imposter Syndrome Remedy

    Book 3: Fear is Not my Enemy

    Audiobooks

    Print and Kindle versions

    Want to write a book? Join the Get It Done Challenge 


    Connect with Emee:

    Website

    Facebook

    Facebook Group

    LinkedIn

    ...more
    View all episodesView all episodes
    Download on the App Store

    Empowered for BalanceBy Ama Brew