Beaonca Ward is a Certified Life Coach and Marriage and Family Therapy Grad Student! She actually first appeared on the podcast about two years ago and we've both shifted gears since then! In this episode, Beaonca shares what she's learned about cultivating healthy relationships and how to work towards a secure attachment style.

We had a fabulous conversation and she's so knowledgeable about the clinical research behind why certain patterns keep repeating and why you may find yourself stuck in a cycle of insecure relationships. All links are below! 💖

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