In this episode, you'll learn:

• What giving yourself "permission" to have all foods looks like
• What 4 lessons Jenna learned on her road trip
• How you can get started on your Intuitive Eating Journey today

Ready to embark on a liberating journey from dieting to embracing Intuitive Eating and thriving in life? Look no further than the  Dieting to Thriving Guide. Discover a step-by-step process that will equip you with practical strategies to transition from restrictive diets to a nourishing and fulfilling relationship with food!

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