How Is He Podcast | Ep. 84

Today, Podge & Popa are chatting with Nathalie Lennon - She’s a health coach and wellness advocate,  radio presenter and was previously a personal trainer. Nathalie’s all about helping people build a better relationship with food, fitness, and themselves, and she’s known for her really empowering approach to movement and mindset.

Over the last few years, she’s become a full-time creator and now hosts her own podcast, The Dating Games. It’s been quite the journey, with plenty of highs and lows along the way and Podge & Pop are going to get into all of that today.