We have all probably heard of it before, but do you know how high fructose corn syrup is made? Do you know that there are different types? Do you know what it is used for? Do you know how much high fructose corn syrup is in your favorite food?

That is a lot of questions, and unless you are really into your health, you probably don't know these answers and might not want to! Too bad!!! Keep listening and learn everything there is to know about high fructose corn syrup, including if it is really as bad for you as some might say.