Training like an athlete means you have also have to treat you injuries and strains like one. We’re back training indoors! It’s tough but one thing I'm happy about is that I’m training again!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Training like an athlete means you have also have to treat you injuries and strains like one. We’re back training indoors! It’s tough but one thing I'm happy about is that I’m training again! See omnystudio.com/listener for privacy information.

Training like an athlete means you have also have to treat you injuries and strains like one. We’re back training indoors! It’s tough but one thing I'm happy about is that I’m training again!See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

How is the fitness journey going?

Tune into Afternoons on 947 every weekday from 12am to 3pm on 947 FM or streaming online on 947.co.za.

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Tune into Afternoons on 947 every weekday from 12am to 3pm on 947 FM or streaming online on 947.co.za.

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How is the fitness journey going?

How is the fitness journey going?

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