Did you know that trauma is based on perception? Something that you were afraid of as a child might not scare you as an adult. But there are some traumas that are difficult to heal. They can become the cause of triggers down the line. Join Amy Killingsworth as she talks about trauma and why it is imperative that it is healed. In this episode, learn about the different patterns it may show itself up as and how it can shape your life. Amy shares some traumatic experiences that still haunt her to this day. Remember, traumatic experiences are subjective and problematic until uncovered and healed.  

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