Did you know? You are EXACTLY where you need to be to learn what you need to learn in order to reach your dream! Yes, the road towards our goals may be filled with challenging obstacles. However, let's take comfort in knowing that the dark and winding roads are also necessary in order to become who we want to be. THIS is where we tap into our fullest potential.

Join us in today’s episode as Kacia Fitzgerald shares with us her secret to becoming the best version of YOU. Kacia is a multi-passionate entrepreneur, speaker, and podcaster who's on a mission to help women unapologetically share their voice and message with the world. She emphasizes that we should always look forward and chase our dreams, but we must not forget that it's in the journey where the growth and the skills develop to attain your dream. Listen to this episode and become the person you need to be to have what you want to have!

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It doesn't matter how much money you have or your stature in life, you can transform your personal brand into something great. Be a game-changer, someone who is obsessed with the future, not the past, and influence others to greatness. Lethia Owens has gone through all kinds of struggles growing up, but that hasn't stopped her from achieving her goals. She is now a personal branding speaker and strategist. She helps people find who they are by pointing a mirror at them, to truly see themselves. Join Amy Killingsworth as she talks to Lethia about her journey from struggle to influence. Start embracing your past mistakes and learn from them. Become a game-changer today!

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Who is creating the narrative? On this third episode of the mini-series on social programming, Amy Killingsworth invites you to take a closer look at what’s happening in the media and society at large. Could you entertain the possibility that our society is intentionally not set up for human thriving and that there may be a coordinated effort to condition and program? How are we able to look at what’s happening from a critical perspective?

Join Amy Killingsworth in this episode as she provides the solution to breaking free from social conditioning and what's holding you back so that you can exercise your sovereignty and live a life without limits!

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Do we fully understand why we think and act the way we do? Do we have the sovereignty to break free from social conditioning? Our beliefs are mainly taught by our parents, friends and our environment. It is human nature to follow what people around us are telling us in order to belong and avoid rejection. In this episode, Amy Killingsworth discusses how we can break free from socially conditioned patterns and learn how to uncover our true selves. 

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By questioning the narrative we are being fed and considering different ideas, one can discern if we are being socially programmed or conditioned. Using logical inquiry is crucial to discerning the truth and ultimately VITAL to our growth and evolution. Cognitive dissonance to new ideas and possibilities initially creates mental friction that can be uncomfortable, but learning how to sit with it and becoming conscious is the only way to determine what is TRUE. Tune in to learn more!

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When we can understand how our central nervous system is patterned, we can then begin the work to rewire our emotional responses. The responses we have to certain stimuli are a combination of physical and emotional aspects working hand in hand, resulting from different triggers and patterns. The great news is that we have the ability to rewire our response EVEN TO THINGS OUTSIDE OUR CONTROL and CHOOSE how we show up in the world. This episode is the finale of the series of discussions on emotions.

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Your mental strongholds hold you back from righteousness, peace and joy- your birthright. Amy Killingsworth defines this as an emotional pattern—you play it out unconsciously in response to certain stimuli. Sometimes, you inherit mental strongholds from your family. You can also carry generational patterns and traumas through your DNA. So to heal and unwind your set behavior, you need to look at the data and not the drama. Understanding brain science and applying logic to a situation helps you become aware of your mental strongholds so that you can break self-defeating patterns for good! Listen to this episode to learn more. 

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Did you know that trauma is based on perception? Something that you were afraid of as a child might not scare you as an adult. But there are some traumas that are difficult to heal. They can become the cause of triggers down the line. Join Amy Killingsworth as she talks about trauma and why it is imperative that it is healed. In this episode, learn about the different patterns it may show itself up as and how it can shape your life. Amy shares some traumatic experiences that still haunt her to this day. Remember, traumatic experiences are subjective and problematic until uncovered and healed.  

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What is emotional addiction, and how does it affect how we behave? In this episode, Amy Killingsworth defines the phenomena to find the root cause of patterned maladaptive and faulty behavior. She breaks down the psychology and biology to help you determine the starting point and rewire emotional responses that are more aligned with your righteousness. It all starts with understanding your brain. Listen in for an informative and insightful discussion on mental health, addressing trauma, and achieving emotional equilibrium the right way.

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Many of us have experienced emotional trauma in our lives. Healing the trauma is possible if we develop our emotional intelligence. In this episode, Amy Killingsworth examines emotional intelligence and its capacity to transform us. Amy discusses emotional trauma, triggers, and healing from these brings us closer to God. Tune in and be inspired as you Rise to Reign!

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