Emotional wounds take time, and effort to heal. Yet when these wounds heal, not only do we develop our emotional intelligence, we become closer to God as well. In the second of a series, we take a deeper dive into human emotions and how it affects our spiritual life. Amy Killingsworth discusses how the Bible, and Jesus, advocated for mental health, and why mental health affects our physical wellness as well. Learn more about emotional intelligence and wellbeing by tuning in to this special episode. 

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Emotional intelligence is not usually taught at school or at home so it’s important to know how to develop the skill. Amy Killingsworth dives into tracing our emotions to our roots and handling them. Emotional healing can change your life. Learn how to deal with your emotions so you have a better connection with yourself and your loved ones. It’s time to build trust and have great relationships so you could love your life and discover your purpose. 

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Do you want to live an abundant life? Then you have to reign in your will and align yourself to THE Divine Will. Listen to this episode as Amy Killingsworth explains how we're at the mercy of chaos, meaningless death, and destruction if we don't follow the light. Since we have free will, we have to make the conscious decision to follow God. Otherwise, we're following the kingdom of darkness by default. Which kingdom do you want to be a part of? Tune in and choose life!

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Why is it critical to reign in your mind? Because the quality of your thoughts determines the quality of your emotions. And if you don't have healthy emotions, you won't have a healthy physical body either. Amy Killingsworth lays out practical steps on how to reign in your mind. You have to heal your mind by overcoming lies and replacing them with the truth. Until your mind is under truth's jurisdiction, you will never truly have wisdom. Tune into this episode and learn how to master your mind!

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How we live and perceive life stems from how we think and feel. In this episode, Amy Killingsworth explains the Complex of the Mind as the second category of the Rise to Reign framework. She explains the Hebrew concept of the heart and the soul for us to fully understand how to accept the truth and perceive life. Understanding the Mind as the heart and soul of our being is where the transformation really happens in our lives. Please tune in to the first installment of this mini-series on the Mind as she explains how you can rewrite your story through the process of self-inquiry.

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God wants us to be healthy in body and spirit so we can live a full life and serve our purpose. You need to begin reigning in your body to reach your potential. In this episode, Amy Killingsworth applies the seven pillars of Rise to Reign to bodily health. She discusses how each pillar affects aspects of your physical health and how to heal yourself. Listen in and be inspired to take care of your body.

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Generosity is defined as the quality of giving unselfishly to others. In this episode, Amy Killingsworth explains generosity as the 7th Pillar of Wisdom. The Generosity of Spirit is particularly important! It's when you give who you truly are to the world. When you give your true self to the world, you rise to your calling.

Add cheerfulness into the mix to show that you are happy to participate in God's economy. And you're ready to reign! Tune in and learn how to be generous to worthy causes. There are many pitfalls you can fall into with false generosity. Don't miss this episode!

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Vulnerability is an important component of emotional healing. It allows you to have true, emotional connections with other people. In this episode, Amy Killingsworth shares an experience she had when she went into defensive mode. This experience prompted her to look into herself and understand on a deeper level how vulnerability is the opposite of defensiveness and why it's necessary for healing old wounds. Listen to this episode and understand why defensiveness is damaging and vulnerability-freeing. If you want to possess true strength, courage, and emotional freedom, this episode’s for you. Tune in!

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With all the wins, struggles, and rejections we have experienced, we may feel like we're damaged in some way. It's normal not to know how to embrace and come back home to your true essence. So, we have Amy Killingsworth to remind us that it's possible to feel peace again. She shares deep insights on feminine and masculine qualities and stereotypes and healing gender polarity dysfunction. Amy explains ways to apply this to your life and benefit from it to gain a greater degree of fulfillment and feel at home again. Healing ourselves is essential for us to have great relationships with others too. Learn how to accept our differences and treat each other as equals. Amy dives deep into setting your boundaries and understanding the mystery of men and women. 

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There’s no such thing as toxic masculinity. These “toxic males” are just boys who never grew up into men. In this episode, Amy Killingsworth explains what needs to happen for males to mature in their physical, emotional, spiritual, and mental states. First, we have to create a safe space for them to operate in their manhood. Criticizing and belittling them will only take manhood away from them. If you want to help the men in your life to rise to their truest selves, this episode is for you. Tune in!

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