Who is allowed to speak? Who gets to be heard? In this episode we’re talking about how we find our voices and speak out. Mónica Ramírez, Alianza Nacional de Campesinas co-founder, makes sure female farmworkers’ voices are heard in the #MeToo conversation; writer Gabrielle Bellot explains why speaking out isn’t always easy; and filmmaker Molly Schiot tells us about an amazing group of women athletes who used their voices for change. We also hear from Executive Producer Reese Witherspoon who shares how she found her voice at 40, and host Diane Guerrero discusses how she found the courage to tell her story, and the power that emerged from being honest.

We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The issues that matter most are never simple. Journalist and Jezebel founder Anna Holmes discusses the online outrage culture that drowns out nuance (and her own role in creating it); writer Kayla Whaley explains her longing to be catcalled (even though she doesn’t want to be harassed); and comedian Jenny Yang embraces her complexity (while she sometimes feels guilty for it). Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine.

We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anger can be destructive — but it can be constructive, too. This episode explores the range of women’s anger and features a chorus of women’s voices on what anger means to them; #MeToo founder Tarana Burke and journalist Rebecca Traister on the power of women’s collective anger, and their joy; and a personal story from actor Gabrielle Union. Hosted by Diane Guerrero. Brought to you by Reese Witherspoon and Hello Sunshine.

We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Executive Producer Reese Witherspoon and our host, Diane Guerrero, introduce the first season of How It Is, a series of stories inspired by the global conversation around #MeToo. You will hear stories exploring anger, the gray area, speech, freedom and power. Get ready.

We want to hear YOUR story. Find us @hellosunshine on Instagram and Twitter and hello-sunshine.com. #HowItIs

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reese Witherspoon's production company, Hello Sunshine, is coming out soon with its very first podcast. You'll hear women tell their own stories, in their own words. In this teaser, Reese tells us How It Is.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.