Jess is a Mess: Trying to Survive Life's Messes

How I've Been Practicing Self-Care


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HEALTH, SKINCARE, SLEEP, MENTAL HEALTH!- ALL good things and all things you hear about when someone self-care. I've never ever been good at self-care or prioritizing myself and health until I got to a place where I truly felt the worst, so here I talk about some things I've been doing to find balance and feel my best self. Enjoy!
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Jess is a Mess: Trying to Survive Life's MessesBy Jessica Nudelman