Jess is a Mess: Trying to Survive Life's Messes

Jess is a Mess: Trying to Survive Life's Messes

By Jessica NudelmanEducationSelf-Improvement
Download on the App Store

Jess is a Mess: Trying to Survive Life's Messes episodes

  • Why Social Media Has Left Me Purposeless
    Today I'm sharing some thoughts about how social media has left me feeling lost and purposeless in some ways. While there's good sides to social media, there's also a lot of pressures and today I go deeper into that. Enjoy!
    ---
    Support this podcast: https://anchor.fm/jessica-nudelman/support
    24 min
  • Finding Your "Point of Growth"
    Finding strength from a part of your life can be tough but it can actually be your point of growth! Here I talk about what that means and how you can use it
    ---
    Support this podcast: https://anchor.fm/jessica-nudelman/support
    24 min
  • Life Update: Importance of Seeking Help and Staying Connected
    IM ALIVEEE!!! I took a brief pause to return and adjust to campus life but im back and ready to make more episodes for you guys! Here's a lil message on how im doing back on campus and and a reminder that you deserve to find help when you need it.
    ---
    Support this podcast: https://anchor.fm/jessica-nudelman/support
    14 min
  • Advice for your Future Self
    This episode is all about redirecting your focus in the present for things that are important to you in the future. Here I talk about some important things I want my future self to remember as I get older, and hopefully you will too!
    ---
    Support this podcast: https://anchor.fm/jessica-nudelman/support
    27 min
  • Normalize Being Average
    Its a normal thing to lose ourselves in the chase to be the best, but things have gotten harder with social media and more intense standards these days. Here are just some of my thoughts on this! Hope you enjoy!
    ---
    Support this podcast: https://anchor.fm/jessica-nudelman/support
    19 min
  • Lessons I've Learned in Quarantine
    My introverted side really thrived this year. Quarantine sucks for many reasons but I truly have learned so much about myself and life throughout the past 4 months, so here's a little bit of it for you!
    ---
    Support this podcast: https://anchor.fm/jessica-nudelman/support
    28 min
  • How I've Been Practicing Self-Care
    HEALTH, SKINCARE, SLEEP, MENTAL HEALTH!- ALL good things and all things you hear about when someone self-care. I've never ever been good at self-care or prioritizing myself and health until I got to a place where I truly felt the worst, so here I talk about some things I've been doing to find balance and feel my best self. Enjoy!
    ---
    Support this podcast: https://anchor.fm/jessica-nudelman/support
    34 min
  • How to Stop Living Inside your Head
    Some tips on how to maybe give your mind a break :) ps: go to around the 6 minute mark for the tips to start cause we KNOW I love a long intro
    ---
    Support this podcast: https://anchor.fm/jessica-nudelman/support
    27 min

About Jess is a Mess: Trying to Survive Life's Messes

From the publisher's feed

You know those late-night chats you have sitting on the floor at 1:00 am with your roommates while eating ice cream and spitting out profound philosophical ideas out of nowhere? Well, this is the…