Some tips on how to maybe give your mind a break :) ps: go to around the 6 minute mark for the tips to start cause we KNOW I love a long intro 

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Support this podcast: <a href="https://anchor.fm/jessica-nudelman/support" rel="payment">https://anchor.fm/jessica-nudelman/support</a>

Some tips on how to maybe give your mind a break :) ps: go to around the 6 minute mark for the tips to start cause we KNOW I love a long intro --- Support this podcast: https://anchor.fm/jessica-nudelman/support

Some tips on how to maybe give your mind a break :) ps: go to around the 6 minute mark for the tips to start cause we KNOW I love a long intro 

--- 

Support this podcast: <a href="https://anchor.fm/jessica-nudelman/support" rel="noopener noreferrer">https://anchor.fm/jessica-nudelman/support</a>

How to Stop Living Inside your Head

You know those late-night chats you have sitting on the floor at 1:00 am with your roommates while eating ice cream and spitting out profound philosophical ideas out of nowhere? Well, this is the podcast version of that. I'm diving into the weird, messy dump that is my brain, talking about my experiences, life's biggest turns, personality, self-growth and improvement, advice, goal-setting, pop culture, obsessions, rants, and more. Join me on Tuesdays for fun, light-hearted chats all about my life, pop culture, trends, opinions, current obsessions and more, while Friday we get DEEP. Enjoy! Jess

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How to Stop Living Inside your Head

How to Stop Living Inside your Head