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How I've Built a Resilient Mindset
Over the last 9 years I've spent a considerable amount of time building a resilient mindset.
This was a conscious decision made after going into college and having to face some unexpected hardships my ego wasn't prepared to face.
Luckily this was also around the time I discovered Youtube and rabbit holes you can go down. I found a ton of videos around motivation which then turned into mindset talks, podcasts, psychology talks, exc.
This is when I started the journey of building a resilient mindset.
There were PLENTY of failures along the way but I'm making this podcast because after this year with my knee injury I have been reflecting back and appreciating how well I was able to handle the tough outcome I had to overcome with my knee injury.
On top of this I would not be recording this podcast or owning my own coaching business if it wasn't for learning these concepts and methods to truly develop a resilient mindset.
Out of all the best concepts out there I have distilled them down to the top 3 I believe are needed if you truly want to create a resilient mindset and share your gift with the world.
- BE->DO->HAVE
-This formula was massive for me when it came to understanding how you actually create change.
-Most people have it backwards, most people think it looks like this...HAVE->DO->BE.
They think if they had a resilient mind they'd do more things that resilient people and and have a resilient mindset...WRONG!
-In order to BE someone with a resilient mind you must first CHOOSE to BE someone who now DOES things resilient people do! And as a result over a long enough timeline you will HAVE a resilient mindset!
- Make a script
-You need to create a set of beliefs and values that you memorize like a script so you can transmute these beliefs and values into your subconscious mind.
-Much like a method actor rehearses until they fully embody their character you must do the same with your new Resilient Script!
- Surround yourself with Resilient People
-If you do this, through natural selection either you will rise with the tides or you will get chewed up and spit out.
-For most of us, finding a group with people who are only a couple steps ahead of you is the ideal group because it gives you a target to strive for while the group keeps you accountable to the standards you all want to uphold!
I hope this podcast helps you build a resilient mindset so you can harness your gift and share it with whoever needs it!
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By Chris Page
4.8
2424 ratings
Over the last 9 years I've spent a considerable amount of time building a resilient mindset.
This was a conscious decision made after going into college and having to face some unexpected hardships my ego wasn't prepared to face.
Luckily this was also around the time I discovered Youtube and rabbit holes you can go down. I found a ton of videos around motivation which then turned into mindset talks, podcasts, psychology talks, exc.
This is when I started the journey of building a resilient mindset.
There were PLENTY of failures along the way but I'm making this podcast because after this year with my knee injury I have been reflecting back and appreciating how well I was able to handle the tough outcome I had to overcome with my knee injury.
On top of this I would not be recording this podcast or owning my own coaching business if it wasn't for learning these concepts and methods to truly develop a resilient mindset.
Out of all the best concepts out there I have distilled them down to the top 3 I believe are needed if you truly want to create a resilient mindset and share your gift with the world.
- BE->DO->HAVE
-This formula was massive for me when it came to understanding how you actually create change.
-Most people have it backwards, most people think it looks like this...HAVE->DO->BE.
They think if they had a resilient mind they'd do more things that resilient people and and have a resilient mindset...WRONG!
-In order to BE someone with a resilient mind you must first CHOOSE to BE someone who now DOES things resilient people do! And as a result over a long enough timeline you will HAVE a resilient mindset!
- Make a script
-You need to create a set of beliefs and values that you memorize like a script so you can transmute these beliefs and values into your subconscious mind.
-Much like a method actor rehearses until they fully embody their character you must do the same with your new Resilient Script!
- Surround yourself with Resilient People
-If you do this, through natural selection either you will rise with the tides or you will get chewed up and spit out.
-For most of us, finding a group with people who are only a couple steps ahead of you is the ideal group because it gives you a target to strive for while the group keeps you accountable to the standards you all want to uphold!
I hope this podcast helps you build a resilient mindset so you can harness your gift and share it with whoever needs it!