In this episode, Joe Janish and baseball pitching motion expert Angel Borrelli speak with Joe DeMers, ace starter for University of Washington and author of the 27th perfect game in NCAA Division 1 history. DeMers has been Angel's client for the past eleven years, keeping him injury free through his entire career and ensuring that his strength training and mechanics stay in check. DeMers shares the training and mental preparation necessary to stay healthy and remain an elite pitcher at college baseball's highest level. Topics include:

• What age to start a weight training program
• Maintaining a weight training program in season and out
• Being open to, constantly reviewing, and making, mechanical adjustments
• Importance of recovery
• Mental discipline
• Preparation
• Handling success from a young age
• Advice for pitchers making the adjustment from high school to college

For more about Baseball Pitching: The Fix, visit http://fixingpitchers.com or email [email protected].