Happy Brain

How Justin Bieber Stays Calm

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In this episode, we take a look at havening and the strategy Justin Bieber uses to manage his mental health.

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    • Resources:

    • https://www.youtube.com/watch?v=pWcI-BeQqls 
    • https://www.youtube.com/watch?v=LqHN4B4AGEU 
    • https://en.wikipedia.org/wiki/Havening
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      Happy BrainBy Sean Bloch
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