Easy Keto Podcast

How ketosis helped me lose 30 pounds [023]

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Aloha!

30 pounds. 3 pant sizes. That's how much I lost on the keto diet. Today I'm telling you how I became a total believer in the power of ketosis - and how you can see major results too!

🎧 In this episode, you'll hear:
  • How I went from uncomfortable in my body to excited
  • What got me to look at myself and change
  • Why I struggled with traditional diet *and how keto is different*
  • The most frustrating things about dieting and how I overcame each with one simple plan!
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    Easy Keto PodcastBy Shaila Anne
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