Laughter in the face of fear. Sounds like a contradiction doesn't it. A paradox! Laughter has been proven to have the potential to heal us.

Gary explains in this Episode that true spontaneous laughter is one of the healthiest expressions of our emotionality and in the face of fear laughter changes the entire vibration of a situation. It says to the fear, you are not going to harm me or take me down, it also indicates that "I" have the ability and confidence to go beyond this situation.

We take life and ourselves far too seriously !

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