As mediators, we love assertiveness! Coreen and Ali share what it was like for us before we learned these skills, and tips we learned along the way towards becoming more assertive.

Want more? Take the Values Based Assertiveness course: https://values-basedliving.com/courses/valuesbasedassertiveness/

YOUTUBE⁠: Watch this episode on our YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLukoEJFUzbHKCzMQQhOqDtGF_b1xa6K04⁠

⁠PATREON⁠: Join us on Patreon or more podcast episodes that go deeper: ⁠⁠⁠https://www.patreon.com/valuesbasedliving⁠⁠⁠

⁠VALUES QUIZ⁠: Get started with our free Values Quiz: ⁠https://values-basedliving.com/top_five_values_quiz/⁠

Coreen and Ali have been conflict resolution experts for 25+years collectively and love to share tips and tricks to interacting better with ourselves and others.

Values Based Living support is not meant to replace therapy or advice from health care professionals.