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How long do I hold a stretch?

Dr Hulsebus presents "Ask the Chiropractor". This is a short podcast with a different topic we, as chiropractors, get asked. He tries to give a straight forward quick answer. If you have a question about chiropractic only qualified person to answer is a chiropractor. He will present research and then break it down so easy to understand. Dr Hulsebus is a third generation Palmer Graduate. He is a member of the International Chiropractic Association, Illinois Prairie State Chiropractic and Professional Hockey Player Chiropractic Society. www.rockforddc.com

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Dr Hulsebus presents "Ask the Chiropractor". This is a short podcast with a different topic we, as chiropractors, get asked. He tries to give a straight forward quick answer. If you have a question about chiropractic only qualified person to answer is a chiropractor. He will present research and then break it down so easy to understand. Dr Hulsebus is a third generation Palmer Graduate. He is a member of the International Chiropractic Association, Illinois Prairie State Chiropractic and Professional Hockey Player Chiropractic Society. www.rockforddc.com

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How long do I hold a stretch?

How long do I hold a stretch?