<p>We all want to look and feel better but the truth of the matter is understanding muscle is required to do it and accepting that it takes longer than we think it does.</p>

We all want to look and feel better but the truth of the matter is understanding muscle is required to do it and accepting that it takes longer than we think it does.

How long does it take to build muscle? (Season 5 Ep 2)

A chance for us to get together and talk openly and honestly about all things in life not just fitness.

I will be going over the intent of the podcast, the reason why I have now decided to commit to the podcast fully and what to expect in future episodes.

I hope you enjoy the first of many and I look forward to seeing what we can create.

Health & Fitness

Education

Self-Improvement

A chance for us to get together and talk openly and honestly about all things in life not just fitness. I will be going over the intent of the podcast, the reason why I have now decided to commit to the podcast fully and what to expect in future episodes. I hope you enjoy the first of many and I look forward to seeing what we can create.

Share How long does it take to build muscle? (Season 5 Ep 2)

Sign up to save your podcasts

How long does it take to build muscle? (Season 5 Ep 2)

How long does it take to build muscle? (Season 5 Ep 2)