What do losing 10 pounds and making 10K have in common? Everything! On today's episode, I'm sharing the 5 things you need to have in order to succeed at both!  

 

You'll learn more about:

• Similarities between business and fitness
• The #1 thing you must have for both (patience)
• Why showing up and putting in the work is key
• What you have to do when it feels like everything is going wrong
• One of the most important things you must do along the journey 
• What you always need to focus on (it might just surprise you!)
• The things you need to embrace in order to succeed in your business and your health and wellness journey
• And so much more!